HYROX Race Analysis: Maximilian Lai Stephanie Pursad & Stephanie Pursad & 1 autre - Incheon 01:11:09 | HyCoach

HYROX Race Analysis: Maximilian Lai Stephanie Pursad & Stephanie Pursad & 1 autre

HYROX Incheon — 2024년 3월 9일

Incheon, South Korea · DOUBLES · OPEN

· ·

총 시간: 01:11:09
순위: #7
연령별 순위: #4
카테고리: DOUBLES · OPEN

Maximilian Lai Stephanie Pursad

Stephanie Pursad

Maximilian Lai

9-103월20242 days

HYROX Incheon

Incheon, South Korea

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running41:14 (58%)

Stations24:31 (34%)

Roxzone5:30 (8%)

러닝 분석

평균 페이스성능 저하안정성5:09/km+11.2%12.0%

구간 기록

구간	시간	순위
Running 1	3:39	-
SkiErg	4:00	2
Running 2	5:04	-
Sled Push	1:14	16
Running 3	5:07	-
Sled Pull	3:18	20
Running 4	5:17	-
Burpee Broad Jump	2:30	15
Running 5	5:28	-
Rowing	4:44	19
Running 6	5:17	-
Farmers Carry	1:26	12
Running 7	5:38	-
Sandbag Lunges	3:00	10
Running 8	5:48	-
Wall Balls	4:19	26
Running Total	41:14	5
Roxzone Total	5:30	6