HYROX Race Analysis: Alan Strachan - Barcelona 01:10:39 | HyCoach

HYROX Race Analysis: Alan Strachan

HYROX Barcelona — 2024년 4월 27일

Barcelona, Spain · SOLO · OPEN · GBR

총 시간: 01:10:39
순위: #96
연령별 순위: #3
카테고리: SOLO · OPEN

Alan Strachan

27-284월20242 days

HYROX Barcelona

Barcelona, Spain

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running31:32 (45%)

Stations34:37 (49%)

Roxzone4:34 (6%)

러닝 분석

평균 페이스성능 저하안정성3:57/km+8.0%4.8%

구간 기록

구간	시간	순위
Running 1	3:39	-
SkiErg	4:10	135
Running 2	3:44	-
Sled Push	3:01	238
Running 3	3:54	-
Sled Pull	4:00	69
Running 4	3:54	-
Burpee Broad Jump	4:25	219
Running 5	4:02	-
Rowing	4:32	100
Running 6	4:03	-
Farmers Carry	1:37	101
Running 7	4:02	-
Sandbag Lunges	5:03	317
Running 8	4:18	-
Wall Balls	7:49	454
Running Total	31:32	37
Roxzone Total	4:34	46