HYROX Race Analysis: Jake Williamson

HYROX Stockholm — 2024년 5월 25일

Stockholm, Sweden · SOLO · PRO · GBR

Jake Williamson

총 시간: 00:59:04
순위: #2
연령별 순위: #1
카테고리: SOLO · PRO

Jake Williamson

25-265월20242 days

HYROX Stockholm

Stockholm, Sweden

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running28:48 (49%)

Stations26:38 (45%)

Roxzone3:42 (6%)

러닝 분석

평균 페이스성능 저하안정성3:36/km+6.1%7.9%

구간 기록

구간	시간	순위
Running 1	3:41	-
SkiErg	3:44	3
Running 2	3:16	-
Sled Push	2:43	14
Running 3	3:25	-
Sled Pull	4:32	5
Running 4	3:44	-
Burpee Broad Jump	2:30	4
Running 5	3:32	-
Rowing	3:58	2
Running 6	3:30	-
Farmers Carry	1:39	8
Running 7	3:28	-
Sandbag Lunges	3:26	7
Running 8	4:16	-
Wall Balls	4:06	2
Running Total	28:48	2
Roxzone Total	3:42	5

HYROX Race Analysis: Jake Williamson - Stockholm 00:59:04 | HyCoach