HYROX Race Analysis: Dan Harris - Stockholm 01:18:47 | HyCoach

HYROX Race Analysis: Dan Harris

HYROX Stockholm — 2024년 5월 25일

Stockholm, Sweden · SOLO · PRO · GBR

총 시간: 01:18:47
순위: #30
연령별 순위: #2
카테고리: SOLO · PRO

Dan Harris

25-265월20242 days

HYROX Stockholm

Stockholm, Sweden

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running33:10 (42%)

Stations41:11 (52%)

Roxzone4:31 (6%)

러닝 분석

평균 페이스성능 저하안정성4:09/km+13.3%5.6%

구간 기록

구간	시간	순위
Running 1	4:03	-
SkiErg	4:12	40
Running 2	3:46	-
Sled Push	4:11	50
Running 3	4:04	-
Sled Pull	10:11	58
Running 4	4:07	-
Burpee Broad Jump	3:03	11
Running 5	4:15	-
Rowing	4:32	36
Running 6	4:05	-
Farmers Carry	2:17	33
Running 7	4:16	-
Sandbag Lunges	4:10	18
Running 8	4:38	-
Wall Balls	8:35	54
Running Total	33:10	17
Roxzone Total	4:31	19