HYROX Race Analysis: Bram Van Tongeren - Maastricht 01:02:44 | HyCoach

HYROX Race Analysis: Bram Van Tongeren

HYROX Maastricht — 2024년 2월 3일

Maastricht, Netherlands · SOLO · OPEN · NED

총 시간: 01:02:44
순위: #10
연령별 순위: #4
카테고리: SOLO · OPEN

Bram Van Tongeren

HYROX HYROX Maastricht - Maastricht, Netherlands

3-42월20242 days

HYROX Maastricht

Maastricht, Netherlands

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running34:45 (55%)

Stations24:30 (39%)

Roxzone3:35 (6%)

러닝 분석

평균 페이스성능 저하안정성4:21/km+7.5%4.6%

구간 기록

구간	시간	순위
Running 1	4:28	-
SkiErg	4:06	30
Running 2	4:00	-
Sled Push	1:57	37
Running 3	4:19	-
Sled Pull	3:08	49
Running 4	4:13	-
Burpee Broad Jump	3:00	17
Running 5	4:25	-
Rowing	4:08	8
Running 6	4:20	-
Farmers Carry	1:25	24
Running 7	4:18	-
Sandbag Lunges	2:55	7
Running 8	4:45	-
Wall Balls	3:51	22
Running Total	34:45	44
Roxzone Total	3:35	30