HYROX Race Analysis: Bas Koene - Maastricht 01:11:03 | HyCoach

HYROX Race Analysis: Bas Koene

HYROX Maastricht — 2024년 2월 3일

Maastricht, Netherlands · SOLO · OPEN · NED

총 시간: 01:11:03
순위: #68
연령별 순위: #16
카테고리: SOLO · OPEN

Bas Koene

HYROX HYROX Maastricht - Maastricht, Netherlands

3-42월20242 days

HYROX Maastricht

Maastricht, Netherlands

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running40:31 (57%)

Stations26:26 (37%)

Roxzone4:10 (6%)

러닝 분석

평균 페이스성능 저하안정성5:04/km+12.0%6.0%

구간 기록

구간	시간	순위
Running 1	4:54	-
SkiErg	4:19	147
Running 2	4:36	-
Sled Push	1:56	34
Running 3	5:08	-
Sled Pull	3:26	105
Running 4	5:00	-
Burpee Broad Jump	3:08	26
Running 5	5:12	-
Rowing	4:24	109
Running 6	4:52	-
Farmers Carry	1:30	35
Running 7	5:09	-
Sandbag Lunges	3:18	32
Running 8	5:43	-
Wall Balls	4:25	84
Running Total	40:31	208
Roxzone Total	4:10	68