HYROX Race Analysis: Dion Dinkelaar - Maastricht 01:13:15 | HyCoach

HYROX Race Analysis: Dion Dinkelaar

HYROX Maastricht — 2024년 2월 3일

Maastricht, Netherlands · SOLO · OPEN · NED

총 시간: 01:13:15
순위: #95
연령별 순위: #20
카테고리: SOLO · OPEN

Dion Dinkelaar

HYROX HYROX Maastricht - Maastricht, Netherlands

3-42월20242 days

HYROX Maastricht

Maastricht, Netherlands

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running40:21 (55%)

Stations28:12 (38%)

Roxzone4:47 (7%)

러닝 분석

평균 페이스성능 저하안정성5:03/km+12.7%5.0%

구간 기록

구간	시간	순위
Running 1	5:07	-
SkiErg	4:32	345
Running 2	4:36	-
Sled Push	2:51	527
Running 3	4:56	-
Sled Pull	4:11	360
Running 4	4:53	-
Burpee Broad Jump	2:58	16
Running 5	5:07	-
Rowing	4:33	201
Running 6	5:02	-
Farmers Carry	1:36	75
Running 7	5:11	-
Sandbag Lunges	3:30	51
Running 8	5:32	-
Wall Balls	4:01	38
Running Total	40:21	198
Roxzone Total	4:47	137