HYROX Race Analysis: Nguyen Quoc Cao Honore Che & Nguyen Quoc Cao & 1 autre - Milano 01:12:15 | HyCoach

HYROX Race Analysis: Nguyen Quoc Cao Honore Che & Nguyen Quoc Cao & 1 autre

HYROX Milan — 2024년 5월 25일

Milano, Italy · DOUBLES · OPEN

· ·

총 시간: 01:12:15
순위: #63
연령별 순위: #37
카테고리: DOUBLES · OPEN

Nguyen Quoc Cao Honore Che

Nguyen Quoc Cao

Honore Che

HYROX HYROX Milan - Milano, Italy

25-265월20242 days

HYROX Milan

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running41:16 (57%)

Stations24:06 (33%)

Roxzone6:58 (10%)

러닝 분석

평균 페이스성능 저하안정성5:10/km+13.3%7.2%

구간 기록

구간	시간	순위
Running 1	4:33	-
SkiErg	3:32	4
Running 2	4:39	-
Sled Push	1:45	44
Running 3	5:14	-
Sled Pull	3:05	52
Running 4	5:18	-
Burpee Broad Jump	2:52	86
Running 5	5:10	-
Rowing	4:11	38
Running 6	5:22	-
Farmers Carry	1:31	53
Running 7	5:16	-
Sandbag Lunges	3:16	82
Running 8	5:48	-
Wall Balls	3:54	72
Running Total	41:16	76
Roxzone Total	6:58	84