HYROX Race Analysis: Sebastian Jonczyk & Daniela Leyckes-Debre Sebastian Jonczyk & 1 autre

HYROX Milan — 2024년 5월 25일

Milano, Italy · DOUBLES · OPEN · GER

· ·

총 시간: 01:05:54
순위: #3
연령별 순위: #2
카테고리: DOUBLES · OPEN

Sebastian Jonczyk

Daniela Leyckes-Debre Sebastian Jonczyk

Daniela Leyckes-Debre

HYROX HYROX Milan - Milano, Italy

25-265월20242 days

HYROX Milan

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running36:00 (55%)

Stations24:57 (38%)

Roxzone5:02 (8%)

러닝 분석

평균 페이스성능 저하안정성4:30/km+10.4%5.2%

구간 기록

구간	시간	순위
Running 1	4:09	-
SkiErg	4:04	37
Running 2	4:11	-
Sled Push	2:26	45
Running 3	4:28	-
Sled Pull	3:11	9
Running 4	4:30	-
Burpee Broad Jump	2:31	15
Running 5	4:40	-
Rowing	4:28	37
Running 6	4:32	-
Farmers Carry	1:45	55
Running 7	4:37	-
Sandbag Lunges	2:33	3
Running 8	4:55	-
Wall Balls	3:59	50
Running Total	36:00	5
Roxzone Total	5:02	3

HYROX Race Analysis: Sebastian Jonczyk & Daniela Leyckes-Debre Sebastian Jonczyk & 1 autre - Milano 01:05:54 | HyCoach