HYROX Race Analysis: Dale Calder Emily Cross & Emily Cross & 1 autre - Milano 01:11:39 | HyCoach

HYROX Race Analysis: Dale Calder Emily Cross & Emily Cross & 1 autre

HYROX Milan — 2024년 5월 25일

Milano, Italy · DOUBLES · OPEN · GBR

· ·

총 시간: 01:11:39
순위: #21
연령별 순위: #12
카테고리: DOUBLES · OPEN

Dale Calder Emily Cross

Emily Cross

Dale Calder

HYROX HYROX Milan - Milano, Italy

25-265월20242 days

HYROX Milan

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running42:54 (60%)

Stations23:27 (33%)

Roxzone5:24 (8%)

러닝 분석

평균 페이스성능 저하안정성5:22/km+10.4%4.6%

구간 기록

구간	시간	순위
Running 1	4:57	-
SkiErg	4:02	29
Running 2	4:57	-
Sled Push	2:11	24
Running 3	5:31	-
Sled Pull	3:21	21
Running 4	5:25	-
Burpee Broad Jump	2:26	8
Running 5	5:39	-
Rowing	4:05	3
Running 6	5:31	-
Farmers Carry	1:16	3
Running 7	5:28	-
Sandbag Lunges	2:54	14
Running 8	5:29	-
Wall Balls	3:12	2
Running Total	42:54	56
Roxzone Total	5:24	16