HYROX Race Analysis: Gabe Heck - Singapore 01:04:34 | HyCoach

HYROX Race Analysis: Gabe Heck

HYROX Singapore — 2023년 10월 7일

Singapore, Singapore · SOLO · PRO · USA

총 시간: 01:04:34
순위: #1
연령별 순위: #1
카테고리: SOLO · PRO

Gabe Heck

HYROX HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running31:03 (48%)

Stations29:21 (45%)

Roxzone4:15 (7%)

러닝 분석

평균 페이스성능 저하안정성3:53/km+5.0%6.6%

구간 기록

구간	시간	순위
Running 1	3:37	-
SkiErg	3:51	4
Running 2	3:38	-
Sled Push	2:56	3
Running 3	3:45	-
Sled Pull	5:43	17
Running 4	3:59	-
Burpee Broad Jump	3:09	6
Running 5	3:54	-
Rowing	4:06	1
Running 6	3:55	-
Farmers Carry	1:35	4
Running 7	3:49	-
Sandbag Lunges	3:27	3
Running 8	4:29	-
Wall Balls	4:34	1
Running Total	31:03	1
Roxzone Total	4:15	1