HYROX Race Analysis: Christoph Lex - Singapore 01:08:30 | HyCoach

HYROX Race Analysis: Christoph Lex

HYROX Singapore — 2023년 10월 7일

Singapore, Singapore · SOLO · PRO · GER

총 시간: 01:08:30
순위: #2
연령별 순위: #1
카테고리: SOLO · PRO

Christoph Lex

HYROX HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running33:14 (48%)

Stations30:17 (44%)

Roxzone5:03 (7%)

러닝 분석

평균 페이스성능 저하안정성4:09/km+7.6%9.4%

구간 기록

구간	시간	순위
Running 1	3:37	-
SkiErg	3:54	6
Running 2	3:45	-
Sled Push	3:22	12
Running 3	4:21	-
Sled Pull	5:34	14
Running 4	4:20	-
Burpee Broad Jump	3:10	7
Running 5	4:12	-
Rowing	4:23	11
Running 6	4:02	-
Farmers Carry	1:27	2
Running 7	4:02	-
Sandbag Lunges	3:33	4
Running 8	4:58	-
Wall Balls	4:54	3
Running Total	33:14	2
Roxzone Total	5:03	6