HYROX Race Analysis: Phil Snowden - Singapore 01:09:41 | HyCoach

HYROX Race Analysis: Phil Snowden

HYROX Singapore — 2023년 10월 7일

Singapore, Singapore · SOLO · PRO · GBR

총 시간: 01:09:41
순위: #3
연령별 순위: #2
카테고리: SOLO · PRO

Phil Snowden

HYROX HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running35:36 (51%)

Stations29:14 (42%)

Roxzone4:55 (7%)

러닝 분석

평균 페이스성능 저하안정성4:27/km+17.0%8.9%

구간 기록

구간	시간	순위
Running 1	3:54	-
SkiErg	3:50	3
Running 2	3:55	-
Sled Push	2:46	2
Running 3	4:19	-
Sled Pull	5:22	9
Running 4	4:33	-
Burpee Broad Jump	4:04	27
Running 5	4:44	-
Rowing	4:08	2
Running 6	4:29	-
Farmers Carry	1:22	1
Running 7	4:35	-
Sandbag Lunges	3:08	2
Running 8	5:11	-
Wall Balls	4:34	2
Running Total	35:36	11
Roxzone Total	4:55	3