HYROX Race Analysis: Jacob Prosser - Singapore 01:17:48 | HyCoach

HYROX Race Analysis: Jacob Prosser

HYROX Singapore — 2023년 10월 7일

Singapore, Singapore · SOLO · PRO · GBR

총 시간: 01:17:48
순위: #14
연령별 순위: #4
카테고리: SOLO · PRO

Jacob Prosser

HYROX HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running38:39 (50%)

Stations33:29 (43%)

Roxzone5:45 (7%)

러닝 분석

평균 페이스성능 저하안정성4:50/km+15.3%11.7%

구간 기록

구간	시간	순위
Running 1	4:05	-
SkiErg	3:52	5
Running 2	4:08	-
Sled Push	3:09	8
Running 3	4:46	-
Sled Pull	5:50	19
Running 4	5:03	-
Burpee Broad Jump	3:15	9
Running 5	5:04	-
Rowing	4:16	3
Running 6	4:49	-
Farmers Carry	1:55	9
Running 7	4:46	-
Sandbag Lunges	4:34	19
Running 8	6:01	-
Wall Balls	6:38	25
Running Total	38:39	21
Roxzone Total	5:45	16