HYROX Race Analysis: Daniel Payne - Singapore 01:18:52 | HyCoach

HYROX Race Analysis: Daniel Payne

HYROX Singapore — 2023년 10월 7일

Singapore, Singapore · SOLO · PRO · AUS

총 시간: 01:18:52
순위: #16
연령별 순위: #8
카테고리: SOLO · PRO

Daniel Payne

HYROX HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running35:02 (44%)

Stations39:11 (50%)

Roxzone4:42 (6%)

러닝 분석

평균 페이스성능 저하안정성4:23/km+16.8%9.9%

구간 기록

구간	시간	순위
Running 1	3:54	-
SkiErg	3:43	1
Running 2	3:46	-
Sled Push	3:42	23
Running 3	4:24	-
Sled Pull	9:08	53
Running 4	4:24	-
Burpee Broad Jump	3:52	23
Running 5	4:36	-
Rowing	4:33	23
Running 6	4:21	-
Farmers Carry	2:00	12
Running 7	4:24	-
Sandbag Lunges	3:53	7
Running 8	5:18	-
Wall Balls	8:20	55
Running Total	35:02	7
Roxzone Total	4:42	2