HYROX Race Analysis: Adam West - Singapore 01:30:16 | HyCoach

HYROX Race Analysis: Adam West

HYROX Singapore — 2023년 10월 7일

Singapore, Singapore · SOLO · PRO · GBR

총 시간: 01:30:16
순위: #32
연령별 순위: #13
카테고리: SOLO · PRO

Adam West

HYROX HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running39:06 (43%)

Stations45:23 (50%)

Roxzone5:52 (6%)

러닝 분석

평균 페이스성능 저하안정성4:53/km+16.1%12.0%

구간 기록

구간	시간	순위
Running 1	4:02	-
SkiErg	4:43	83
Running 2	4:21	-
Sled Push	4:25	41
Running 3	5:04	-
Sled Pull	8:02	44
Running 4	4:44	-
Burpee Broad Jump	5:14	59
Running 5	4:52	-
Rowing	5:00	58
Running 6	4:53	-
Farmers Carry	2:53	53
Running 7	5:03	-
Sandbag Lunges	5:23	40
Running 8	6:10	-
Wall Balls	9:43	69
Running Total	39:06	23
Roxzone Total	5:52	17