HYROX Race Analysis: Fathur Rahman - Singapore 01:44:48 | HyCoach

HYROX Race Analysis: Fathur Rahman

HYROX Singapore — 2023년 10월 7일

Singapore, Singapore · SOLO · PRO · SIN

총 시간: 01:44:48
순위: #56
연령별 순위: #22
카테고리: SOLO · PRO

Fathur Rahman

HYROX HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running48:13 (46%)

Stations47:18 (45%)

Roxzone9:21 (9%)

러닝 분석

평균 페이스성능 저하안정성6:02/km+28.7%17.3%

구간 기록

구간	시간	순위
Running 1	4:45	-
SkiErg	3:55	8
Running 2	5:00	-
Sled Push	5:01	53
Running 3	5:45	-
Sled Pull	8:31	48
Running 4	5:45	-
Burpee Broad Jump	6:29	82
Running 5	5:56	-
Rowing	4:36	30
Running 6	6:15	-
Farmers Carry	2:37	38
Running 7	6:26	-
Sandbag Lunges	7:22	77
Running 8	8:24	-
Wall Balls	8:47	61
Running Total	48:13	56
Roxzone Total	9:21	59