HYROX Race Analysis: Asyraf Mutaza - Singapore 02:15:28 | HyCoach

HYROX Race Analysis: Asyraf Mutaza

HYROX Singapore — 2023년 10월 7일

Singapore, Singapore · SOLO · PRO · SIN

총 시간: 02:15:28
순위: #81
연령별 순위: #18
카테고리: SOLO · PRO

Asyraf Mutaza

HYROX HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running60:53 (45%)

Stations61:01 (45%)

Roxzone13:38 (10%)

러닝 분석

평균 페이스성능 저하안정성7:37/km+30.0%21.5%

구간 기록

구간	시간	순위
Running 1	4:34	-
SkiErg	4:28	54
Running 2	6:07	-
Sled Push	5:45	68
Running 3	7:57	-
Sled Pull	14:51	80
Running 4	7:54	-
Burpee Broad Jump	4:42	45
Running 5	9:43	-
Rowing	5:40	82
Running 6	6:57	-
Farmers Carry	2:17	24
Running 7	7:57	-
Sandbag Lunges	9:24	88
Running 8	9:48	-
Wall Balls	13:54	87
Running Total	1:00:53	81
Roxzone Total	13:38	87