HYROX Race Analysis: Sonia Kurien - Singapore 01:37:58 | HyCoach

HYROX Race Analysis: Sonia Kurien

HYROX Singapore — 2023년 10월 7일

Singapore, Singapore · SOLO · PRO · SIN

총 시간: 01:37:58
순위: #16
연령별 순위: #6
카테고리: SOLO · PRO

Sonia Kurien

HYROX HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running51:50 (53%)

Stations38:43 (40%)

Roxzone7:28 (8%)

러닝 분석

평균 페이스성능 저하안정성6:29/km+17.4%12.0%

구간 기록

구간	시간	순위
Running 1	5:50	-
SkiErg	4:55	17
Running 2	5:45	-
Sled Push	3:41	4
Running 3	5:58	-
Sled Pull	7:14	15
Running 4	6:12	-
Burpee Broad Jump	5:18	17
Running 5	6:30	-
Rowing	5:08	11
Running 6	6:32	-
Farmers Carry	2:30	8
Running 7	6:45	-
Sandbag Lunges	4:50	9
Running 8	8:21	-
Wall Balls	5:07	5
Running Total	51:50	30
Roxzone Total	7:28	17