HYROX Race Analysis: Aaron Woodman - Warszawa 00:59:24 | HyCoach

HYROX Race Analysis: Aaron Woodman

HYROX Warschau — 2024년 4월 20일

Warszawa, Poland · SOLO · OPEN · GBR

총 시간: 00:59:24
순위: #1
연령별 순위: #1
카테고리: SOLO · OPEN

Aaron Woodman

20-214월20242 days

HYROX Warschau

Warszawa, Poland

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running30:32 (51%)

Stations26:07 (44%)

Roxzone2:48 (5%)

러닝 분석

평균 페이스성능 저하안정성3:49/km+3.5%7.8%

구간 기록

구간	시간	순위
Running 1	3:15	-
SkiErg	3:56	7
Running 2	3:51	-
Sled Push	2:38	54
Running 3	3:58	-
Sled Pull	3:30	8
Running 4	4:02	-
Burpee Broad Jump	2:55	6
Running 5	4:05	-
Rowing	4:10	3
Running 6	4:01	-
Farmers Carry	1:32	7
Running 7	3:59	-
Sandbag Lunges	3:27	10
Running 8	3:24	-
Wall Balls	3:59	3
Running Total	30:32	3
Roxzone Total	2:48	2