HYROX Race Analysis: Roksana Piech - Warszawa 01:23:27 | HyCoach

HYROX Race Analysis: Roksana Piech

HYROX Warschau — 2024년 4월 20일

Warszawa, Poland · SOLO · OPEN · GBR

총 시간: 01:23:27
순위: #13
연령별 순위: #1
카테고리: SOLO · OPEN

Roksana Piech

20-214월20242 days

HYROX Warschau

Warszawa, Poland

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running45:47 (55%)

Stations32:28 (39%)

Roxzone5:16 (6%)

러닝 분석

평균 페이스성능 저하안정성5:43/km+4.7%10.7%

구간 기록

구간	시간	순위
Running 1	4:38	-
SkiErg	4:44	7
Running 2	5:38	-
Sled Push	2:31	7
Running 3	6:01	-
Sled Pull	5:25	7
Running 4	6:20	-
Burpee Broad Jump	5:41	21
Running 5	6:20	-
Rowing	4:58	9
Running 6	6:08	-
Farmers Carry	1:55	9
Running 7	5:54	-
Sandbag Lunges	3:59	12
Running 8	4:50	-
Wall Balls	3:15	6
Running Total	45:47	22
Roxzone Total	5:16	20