HYROX Race Analysis: Graham Halliday - Warszawa 01:04:11 | HyCoach

HYROX Race Analysis: Graham Halliday

HYROX Warschau — 2024년 4월 20일

Warszawa, Poland · SOLO · PRO · GBR

Graham Halliday

총 시간: 01:04:11
순위: #2
연령별 순위: #1
카테고리: SOLO · PRO

Graham Halliday

20-214월20242 days

HYROX Warschau

Warszawa, Poland

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running32:51 (51%)

Stations28:35 (44%)

Roxzone2:48 (4%)

러닝 분석

평균 페이스성능 저하안정성4:07/km+16.6%9.0%

구간 기록

구간	시간	순위
Running 1	3:21	-
SkiErg	3:46	3
Running 2	3:55	-
Sled Push	3:27	15
Running 3	4:10	-
Sled Pull	5:21	11
Running 4	4:18	-
Burpee Broad Jump	2:48	5
Running 5	4:23	-
Rowing	4:00	2
Running 6	4:25	-
Farmers Carry	1:31	4
Running 7	4:34	-
Sandbag Lunges	3:16	5
Running 8	3:50	-
Wall Balls	4:26	5
Running Total	32:51	8
Roxzone Total	2:48	4