HYROX Race Analysis: Ciaran Parkinson - Warszawa 01:11:25 | HyCoach

HYROX Race Analysis: Ciaran Parkinson

HYROX Warschau — 2024년 4월 20일

Warszawa, Poland · SOLO · PRO · ENG

Ciaran Parkinson

총 시간: 01:11:25
순위: #9
연령별 순위: #4
카테고리: SOLO · PRO

Ciaran Parkinson

20-214월20242 days

HYROX Warschau

Warszawa, Poland

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running33:50 (47%)

Stations33:49 (47%)

Roxzone3:51 (5%)

러닝 분석

평균 페이스성능 저하안정성4:14/km+24.5%9.5%

구간 기록

구간	시간	순위
Running 1	3:27	-
SkiErg	3:54	7
Running 2	3:57	-
Sled Push	4:13	34
Running 3	4:26	-
Sled Pull	4:47	5
Running 4	4:19	-
Burpee Broad Jump	2:58	8
Running 5	4:29	-
Rowing	4:21	20
Running 6	4:18	-
Farmers Carry	2:11	35
Running 7	4:55	-
Sandbag Lunges	4:35	23
Running 8	4:03	-
Wall Balls	6:50	35
Running Total	33:50	10
Roxzone Total	3:51	15