HYROX Race Analysis: Viktorija Jefimova - Warszawa 01:23:54 | HyCoach

HYROX Race Analysis: Viktorija Jefimova

HYROX Warschau — 2024년 4월 20일

Warszawa, Poland · SOLO · PRO · LTU

Viktorija Jefimova

총 시간: 01:23:54
순위: #4
연령별 순위: #1
카테고리: SOLO · PRO

Viktorija Jefimova

20-214월20242 days

HYROX Warschau

Warszawa, Poland

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running38:45 (46%)

Stations40:12 (48%)

Roxzone5:03 (6%)

러닝 분석

평균 페이스성능 저하안정성4:51/km+11.8%7.9%

구간 기록

구간	시간	순위
Running 1	4:06	-
SkiErg	4:49	7
Running 2	4:40	-
Sled Push	3:59	6
Running 3	5:02	-
Sled Pull	7:12	5
Running 4	5:00	-
Burpee Broad Jump	5:24	5
Running 5	5:10	-
Rowing	4:56	6
Running 6	5:11	-
Farmers Carry	2:08	3
Running 7	5:13	-
Sandbag Lunges	5:09	5
Running 8	4:26	-
Wall Balls	6:35	6
Running Total	38:45	3
Roxzone Total	5:03	6