HYROX Race Analysis: Jade Griffiths - Doha 01:09:16 | HyCoach

HYROX Race Analysis: Jade Griffiths

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · SOLO · OPEN · GBR

총 시간: 01:09:16
순위: #1
연령별 순위: #1
카테고리: SOLO · OPEN

Jade Griffiths

HYROX Doha All Women's Race

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running36:01 (52%)

Stations28:36 (41%)

Roxzone4:46 (7%)

러닝 분석

평균 페이스성능 저하안정성4:30/km+3.0%6.5%

구간 기록

구간	시간	순위
Running 1	3:50	-
SkiErg	4:24	2
Running 2	4:25	-
Sled Push	1:55	5
Running 3	4:33	-
Sled Pull	4:20	15
Running 4	4:27	-
Burpee Broad Jump	4:49	14
Running 5	4:40	-
Rowing	4:40	3
Running 6	4:39	-
Farmers Carry	1:36	4
Running 7	4:33	-
Sandbag Lunges	3:08	2
Running 8	4:56	-
Wall Balls	3:44	10
Running Total	36:01	1
Roxzone Total	4:46	4