HYROX Race Analysis: Jade Blackmore - Doha 01:12:29 | HyCoach

HYROX Race Analysis: Jade Blackmore

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · SOLO · OPEN · WLS

총 시간: 01:12:29
순위: #2
연령별 순위: #1
카테고리: SOLO · OPEN

Jade Blackmore

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running38:23 (53%)

Stations29:18 (40%)

Roxzone4:52 (7%)

러닝 분석

평균 페이스성능 저하안정성4:48/km+6.9%8.2%

구간 기록

구간	시간	순위
Running 1	3:55	-
SkiErg	5:07	30
Running 2	4:36	-
Sled Push	2:19	21
Running 3	4:47	-
Sled Pull	4:11	9
Running 4	4:52	-
Burpee Broad Jump	3:45	3
Running 5	5:02	-
Rowing	5:04	10
Running 6	4:58	-
Farmers Carry	1:53	16
Running 7	4:55	-
Sandbag Lunges	3:21	3
Running 8	5:22	-
Wall Balls	3:38	9
Running Total	38:23	3
Roxzone Total	4:52	5