HYROX Race Analysis: Ray Gabriel Naomi Heffernan & Naomi Heffernan & 1 autre

HYROX Bilbao — 2024년 2월 17일

Bilbao, Spain · DOUBLES · OPEN

· ·

총 시간: 01:04:13
순위: #12
연령별 순위: #4
카테고리: DOUBLES · OPEN

Ray Gabriel Naomi Heffernan

Naomi Heffernan

Ray Gabriel

17-182월20242 days

HYROX Bilbao

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running36:49 (57%)

Stations22:45 (35%)

Roxzone4:42 (7%)

러닝 분석

평균 페이스성능 저하안정성4:36/km+5.7%6.2%

구간 기록

구간	시간	순위
Running 1	4:13	-
SkiErg	3:55	5
Running 2	4:23	-
Sled Push	2:05	101
Running 3	4:28	-
Sled Pull	2:44	12
Running 4	4:36	-
Burpee Broad Jump	1:58	12
Running 5	4:42	-
Rowing	4:21	23
Running 6	4:38	-
Farmers Carry	1:36	56
Running 7	4:38	-
Sandbag Lunges	2:51	22
Running 8	5:15	-
Wall Balls	3:15	4
Running Total	36:49	25
Roxzone Total	4:42	11

HYROX Race Analysis: Ray Gabriel Naomi Heffernan & Naomi Heffernan & 1 autre - Bilbao 01:04:13 | HyCoach