HYROX Race Analysis: Ben Jackson - Birmingham 01:15:04 | HyCoach

HYROX Race Analysis: Ben Jackson

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · PRO · AUS

총 시간: 01:15:04
순위: #27
연령별 순위: #4
카테고리: SOLO · PRO

Ben Jackson

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running35:40 (47%)

Stations34:46 (46%)

Roxzone4:42 (6%)

러닝 분석

평균 페이스성능 저하안정성4:27/km+8.4%11.2%

구간 기록

구간	시간	순위
Running 1	3:12	-
SkiErg	4:00	43
Running 2	4:22	-
Sled Push	3:59	41
Running 3	4:34	-
Sled Pull	6:15	43
Running 4	4:37	-
Burpee Broad Jump	3:08	21
Running 5	4:41	-
Rowing	4:15	22
Running 6	4:36	-
Farmers Carry	2:15	68
Running 7	4:44	-
Sandbag Lunges	3:53	13
Running 8	4:56	-
Wall Balls	7:01	70
Running Total	35:40	35
Roxzone Total	4:42	50