HYROX Race Analysis: Faisal Abdalla - Birmingham 01:15:13 | HyCoach

HYROX Race Analysis: Faisal Abdalla

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · PRO · GBR

총 시간: 01:15:13
순위: #28
연령별 순위: #13
카테고리: SOLO · PRO

Faisal Abdalla

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running38:12 (51%)

Stations31:43 (42%)

Roxzone5:24 (7%)

러닝 분석

평균 페이스성능 저하안정성4:46/km+7.9%12.8%

구간 기록

구간	시간	순위
Running 1	3:12	-
SkiErg	3:48	5
Running 2	4:39	-
Sled Push	4:03	46
Running 3	5:01	-
Sled Pull	4:49	10
Running 4	5:03	-
Burpee Broad Jump	3:02	18
Running 5	5:08	-
Rowing	4:10	9
Running 6	5:04	-
Farmers Carry	1:56	41
Running 7	5:01	-
Sandbag Lunges	5:06	64
Running 8	5:07	-
Wall Balls	4:49	10
Running Total	38:12	65
Roxzone Total	5:24	71