HYROX Race Analysis: Jack Clarke - Birmingham 01:18:02 | HyCoach

HYROX Race Analysis: Jack Clarke

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · PRO · GBR

총 시간: 01:18:02
순위: #39
연령별 순위: #11
카테고리: SOLO · PRO

Jack Clarke

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running36:20 (47%)

Stations37:04 (47%)

Roxzone4:43 (6%)

러닝 분석

평균 페이스성능 저하안정성4:33/km+16.9%16.6%

구간 기록

구간	시간	순위
Running 1	2:46	-
SkiErg	3:58	30
Running 2	4:02	-
Sled Push	4:16	60
Running 3	5:12	-
Sled Pull	9:06	90
Running 4	5:02	-
Burpee Broad Jump	3:59	57
Running 5	4:49	-
Rowing	4:23	35
Running 6	4:43	-
Farmers Carry	1:51	32
Running 7	4:43	-
Sandbag Lunges	4:12	26
Running 8	5:08	-
Wall Balls	5:19	21
Running Total	36:20	43
Roxzone Total	4:43	51