HYROX Race Analysis: Joe Murphy - Birmingham 01:25:18 | HyCoach

HYROX Race Analysis: Joe Murphy

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · PRO · GBR

총 시간: 01:25:18
순위: #65
연령별 순위: #21
카테고리: SOLO · PRO

Joe Murphy

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running39:03 (46%)

Stations39:28 (46%)

Roxzone6:52 (8%)

러닝 분석

평균 페이스성능 저하안정성4:53/km+3.2%12.2%

구간 기록

구간	시간	순위
Running 1	3:29	-
SkiErg	4:21	99
Running 2	4:44	-
Sled Push	4:41	79
Running 3	5:04	-
Sled Pull	9:36	95
Running 4	4:54	-
Burpee Broad Jump	3:36	35
Running 5	5:05	-
Rowing	4:51	97
Running 6	5:15	-
Farmers Carry	2:24	83
Running 7	4:53	-
Sandbag Lunges	4:27	35
Running 8	5:42	-
Wall Balls	5:32	30
Running Total	39:03	71
Roxzone Total	6:52	108