HYROX Race Analysis: Rob King - Birmingham 01:26:29 | HyCoach

HYROX Race Analysis: Rob King

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · PRO · IRL

총 시간: 01:26:29
순위: #73
연령별 순위: #26
카테고리: SOLO · PRO

Rob King

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running41:48 (48%)

Stations39:10 (45%)

Roxzone5:35 (6%)

러닝 분석

평균 페이스성능 저하안정성5:13/km+11.2%12.9%

구간 기록

구간	시간	순위
Running 1	3:37	-
SkiErg	4:23	104
Running 2	5:04	-
Sled Push	4:03	45
Running 3	5:22	-
Sled Pull	7:54	72
Running 4	5:18	-
Burpee Broad Jump	4:16	71
Running 5	5:21	-
Rowing	4:32	64
Running 6	5:24	-
Farmers Carry	1:55	37
Running 7	5:38	-
Sandbag Lunges	5:19	71
Running 8	6:07	-
Wall Balls	6:48	64
Running Total	41:48	89
Roxzone Total	5:35	79