HYROX Race Analysis: Craig Hepburn - Birmingham 01:34:09 | HyCoach

HYROX Race Analysis: Craig Hepburn

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · PRO · GBR

총 시간: 01:34:09
순위: #89
연령별 순위: #33
카테고리: SOLO · PRO

Craig Hepburn

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running45:22 (48%)

Stations42:51 (45%)

Roxzone6:01 (6%)

러닝 분석

평균 페이스성능 저하안정성5:40/km+19.7%16.3%

구간 기록

구간	시간	순위
Running 1	3:40	-
SkiErg	4:21	96
Running 2	5:05	-
Sled Push	4:23	67
Running 3	5:32	-
Sled Pull	8:23	81
Running 4	6:28	-
Burpee Broad Jump	4:27	76
Running 5	5:37	-
Rowing	4:35	71
Running 6	6:07	-
Farmers Carry	2:46	98
Running 7	6:05	-
Sandbag Lunges	5:20	72
Running 8	6:53	-
Wall Balls	8:36	93
Running Total	45:22	106
Roxzone Total	6:01	92