HYROX Race Analysis: Helen Ormerod - Birmingham 01:22:20 | HyCoach

HYROX Race Analysis: Helen Ormerod

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · PRO · GBR

총 시간: 01:22:20
순위: #12
연령별 순위: #6
카테고리: SOLO · PRO

Helen Ormerod

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running38:35 (47%)

Stations38:31 (47%)

Roxzone5:18 (6%)

러닝 분석

평균 페이스성능 저하안정성4:49/km+6.7%13.5%

구간 기록

구간	시간	순위
Running 1	3:13	-
SkiErg	4:49	46
Running 2	4:42	-
Sled Push	4:55	54
Running 3	5:14	-
Sled Pull	7:09	24
Running 4	4:55	-
Burpee Broad Jump	4:10	15
Running 5	5:07	-
Rowing	5:04	33
Running 6	4:55	-
Farmers Carry	2:15	12
Running 7	5:01	-
Sandbag Lunges	4:31	18
Running 8	5:32	-
Wall Balls	5:38	27
Running Total	38:35	12
Roxzone Total	5:18	27