HYROX Race Analysis: Krista Hammond - Birmingham 01:27:33 | HyCoach

HYROX Race Analysis: Krista Hammond

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · PRO · GBR

총 시간: 01:27:33
순위: #27
연령별 순위: #4
카테고리: SOLO · PRO

Krista Hammond

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running42:15 (48%)

Stations39:38 (45%)

Roxzone5:44 (7%)

러닝 분석

평균 페이스성능 저하안정성5:17/km+7.8%10.4%

구간 기록

구간	시간	순위
Running 1	3:59	-
SkiErg	4:57	63
Running 2	5:07	-
Sled Push	4:22	29
Running 3	5:18	-
Sled Pull	6:35	13
Running 4	5:27	-
Burpee Broad Jump	5:36	46
Running 5	5:30	-
Rowing	5:05	37
Running 6	5:25	-
Farmers Carry	2:23	21
Running 7	5:31	-
Sandbag Lunges	5:21	40
Running 8	6:01	-
Wall Balls	5:19	15
Running Total	42:15	36
Roxzone Total	5:44	36