HYROX Race Analysis: Kate Smith - Birmingham 01:30:34 | HyCoach

HYROX Race Analysis: Kate Smith

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · PRO · GBR

총 시간: 01:30:34
순위: #33
연령별 순위: #14
카테고리: SOLO · PRO

Kate Smith

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running41:36 (46%)

Stations42:42 (47%)

Roxzone6:21 (7%)

러닝 분석

평균 페이스성능 저하안정성5:12/km+11.6%12.5%

구간 기록

구간	시간	순위
Running 1	3:47	-
SkiErg	4:50	49
Running 2	5:02	-
Sled Push	4:14	23
Running 3	5:11	-
Sled Pull	6:48	18
Running 4	5:12	-
Burpee Broad Jump	4:47	31
Running 5	5:12	-
Rowing	5:16	61
Running 6	5:22	-
Farmers Carry	2:53	48
Running 7	5:37	-
Sandbag Lunges	7:31	80
Running 8	6:17	-
Wall Balls	6:23	44
Running Total	41:36	30
Roxzone Total	6:21	48