HYROX Race Analysis: Ffion Owen - Birmingham 01:32:59 | HyCoach

HYROX Race Analysis: Ffion Owen

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · PRO · GBR

총 시간: 01:32:59
순위: #41
연령별 순위: #4
카테고리: SOLO · PRO

Ffion Owen

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running47:21 (51%)

Stations38:55 (42%)

Roxzone6:49 (7%)

러닝 분석

평균 페이스성능 저하안정성5:55/km+15.5%14.4%

구간 기록

구간	시간	순위
Running 1	3:59	-
SkiErg	4:26	5
Running 2	5:35	-
Sled Push	3:52	11
Running 3	6:01	-
Sled Pull	6:28	11
Running 4	6:02	-
Burpee Broad Jump	5:38	47
Running 5	6:00	-
Rowing	4:54	20
Running 6	6:09	-
Farmers Carry	3:05	58
Running 7	6:27	-
Sandbag Lunges	4:37	21
Running 8	7:11	-
Wall Balls	5:55	35
Running Total	47:21	66
Roxzone Total	6:49	58