HYROX Race Analysis: Emma Thorrold - Birmingham 01:56:31 | HyCoach

HYROX Race Analysis: Emma Thorrold

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · PRO · GBR

총 시간: 01:56:31
순위: #77
연령별 순위: #18
카테고리: SOLO · PRO

Emma Thorrold

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running56:05 (48%)

Stations50:52 (44%)

Roxzone9:40 (8%)

러닝 분석

평균 페이스성능 저하안정성7:01/km+8.8%16.2%

구간 기록

구간	시간	순위
Running 1	4:32	-
SkiErg	5:11	75
Running 2	6:50	-
Sled Push	6:13	77
Running 3	6:51	-
Sled Pull	11:33	76
Running 4	6:50	-
Burpee Broad Jump	5:24	43
Running 5	7:20	-
Rowing	5:08	44
Running 6	7:25	-
Farmers Carry	3:51	80
Running 7	7:26	-
Sandbag Lunges	6:33	70
Running 8	8:55	-
Wall Balls	6:59	51
Running Total	56:05	83
Roxzone Total	9:40	83