HYROX Race Analysis: Valentin Gamba Dondich - Bilbao 00:59:58 | HyCoach

HYROX Race Analysis: Valentin Gamba Dondich

HYROX Bilbao — 2024년 2월 17일

Bilbao, Spain · SOLO · OPEN · ARG

Valentín Gamba Dondich

총 시간: 00:59:58
순위: #4
연령별 순위: #1
카테고리: SOLO · OPEN

Valentin Gamba Dondich

17-182월20242 days

HYROX Bilbao

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running29:56 (50%)

Stations25:44 (43%)

Roxzone4:23 (7%)

러닝 분석

평균 페이스성능 저하안정성3:45/km+8.4%8.3%

구간 기록

구간	시간	순위
Running 1	3:10	-
SkiErg	4:19	104
Running 2	3:34	-
Sled Push	2:16	23
Running 3	3:40	-
Sled Pull	3:45	61
Running 4	3:45	-
Burpee Broad Jump	2:35	18
Running 5	3:52	-
Rowing	4:21	20
Running 6	3:46	-
Farmers Carry	1:31	28
Running 7	3:52	-
Sandbag Lunges	2:54	2
Running 8	4:21	-
Wall Balls	4:03	28
Running Total	29:56	7
Roxzone Total	4:23	21