HYROX Race Analysis: Michael Molloy

HYROX Bilbao — 2024년 2월 17일

Bilbao, Spain · SOLO · OPEN · IRL

총 시간: 01:04:59
순위: #31
연령별 순위: #3
카테고리: SOLO · OPEN

Michael Molloy

17-182월20242 days

HYROX Bilbao

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running32:53 (51%)

Stations27:46 (43%)

Roxzone4:24 (7%)

러닝 분석

평균 페이스성능 저하안정성4:07/km+7.8%7.7%

구간 기록

구간	시간	순위
Running 1	3:42	-
SkiErg	4:21	135
Running 2	3:52	-
Sled Push	2:37	102
Running 3	3:58	-
Sled Pull	3:28	30
Running 4	4:07	-
Burpee Broad Jump	3:06	50
Running 5	4:10	-
Rowing	4:26	40
Running 6	4:07	-
Farmers Carry	1:24	9
Running 7	4:10	-
Sandbag Lunges	3:12	20
Running 8	4:51	-
Wall Balls	5:12	184
Running Total	32:53	57
Roxzone Total	4:24	22

HYROX Race Analysis: Michael Molloy - Bilbao 01:04:59 | HyCoach