HYROX Race Analysis: Ryan Smith

HYROX Bilbao — 2024년 2월 17일

Bilbao, Spain · SOLO · OPEN · GBR

총 시간: 01:09:40
순위: #76
연령별 순위: #21
카테고리: SOLO · OPEN

Ryan Smith

17-182월20242 days

HYROX Bilbao

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running37:18 (53%)

Stations27:17 (39%)

Roxzone5:09 (7%)

러닝 분석

평균 페이스성능 저하안정성4:40/km+9.0%18.9%

구간 기록

구간	시간	순위
Running 1	3:18	-
SkiErg	4:05	11
Running 2	4:15	-
Sled Push	2:44	138
Running 3	4:24	-
Sled Pull	3:52	80
Running 4	4:35	-
Burpee Broad Jump	2:28	11
Running 5	5:04	-
Rowing	4:25	35
Running 6	4:30	-
Farmers Carry	1:42	78
Running 7	4:38	-
Sandbag Lunges	3:22	33
Running 8	6:39	-
Wall Balls	4:39	102
Running Total	37:18	168
Roxzone Total	5:09	80

HYROX Race Analysis: Ryan Smith - Bilbao 01:09:40 | HyCoach