HYROX Race Analysis: Karim Hegazy - Singapore 01:06:45 | HyCoach

HYROX Race Analysis: Karim Hegazy

HYROX Singapore — 2023년 10월 7일

Singapore, Singapore · SOLO · OPEN · GBR

총 시간: 01:06:45
순위: #1
연령별 순위: #1
카테고리: SOLO · OPEN

Karim Hegazy

HYROX HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running33:10 (50%)

Stations29:15 (44%)

Roxzone4:26 (7%)

러닝 분석

평균 페이스성능 저하안정성4:09/km+7.4%6.9%

구간 기록

구간	시간	순위
Running 1	4:08	-
SkiErg	4:16	63
Running 2	3:50	-
Sled Push	2:33	90
Running 3	4:09	-
Sled Pull	3:39	13
Running 4	4:00	-
Burpee Broad Jump	3:48	48
Running 5	4:07	-
Rowing	4:45	49
Running 6	4:01	-
Farmers Carry	1:46	16
Running 7	4:07	-
Sandbag Lunges	3:24	8
Running 8	4:52	-
Wall Balls	5:04	35
Running Total	33:10	4
Roxzone Total	4:26	5