HYROX Race Analysis: Clement Zhao - Singapore 01:27:12 | HyCoach

HYROX Race Analysis: Clement Zhao

HYROX Singapore — 2023년 10월 7일

Singapore, Singapore · SOLO · OPEN · SIN

총 시간: 01:27:12
순위: #70
연령별 순위: #13
카테고리: SOLO · OPEN

Clement Zhao

HYROX HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running49:17 (56%)

Stations32:15 (37%)

Roxzone5:45 (7%)

러닝 분석

평균 페이스성능 저하안정성6:09/km+7.2%25.3%

구간 기록

구간	시간	순위
Running 1	4:58	-
SkiErg	4:28	171
Running 2	5:18	-
Sled Push	2:03	29
Running 3	5:26	-
Sled Pull	6:00	230
Running 4	5:52	-
Burpee Broad Jump	2:49	8
Running 5	10:11	-
Rowing	4:46	60
Running 6	5:37	-
Farmers Carry	2:30	251
Running 7	5:41	-
Sandbag Lunges	3:55	32
Running 8	6:16	-
Wall Balls	5:44	84
Running Total	49:17	193
Roxzone Total	5:45	18