HYROX Race Analysis: Anson Wong

HYROX Singapore — 2023년 10월 7일

Singapore, Singapore · SOLO · OPEN · HKG

총 시간: 01:29:45
순위: #95
연령별 순위: #15
카테고리: SOLO · OPEN

Anson Wong

HYROX HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running45:58 (51%)

Stations37:02 (41%)

Roxzone6:50 (8%)

러닝 분석

평균 페이스성능 저하안정성5:45/km+15.3%16.4%

구간 기록

구간	시간	순위
Running 1	4:38	-
SkiErg	4:30	184
Running 2	5:07	-
Sled Push	3:17	238
Running 3	5:37	-
Sled Pull	3:53	21
Running 4	5:26	-
Burpee Broad Jump	4:45	168
Running 5	5:47	-
Rowing	4:50	80
Running 6	5:30	-
Farmers Carry	2:11	121
Running 7	5:54	-
Sandbag Lunges	6:19	437
Running 8	8:03	-
Wall Balls	7:17	269
Running Total	45:58	116
Roxzone Total	6:50	63

HYROX Race Analysis: Anson Wong - Singapore 01:29:45 | HyCoach