HYROX Race Analysis: Emma Lee - Singapore 01:23:34 | HyCoach

HYROX Race Analysis: Emma Lee

HYROX Singapore — 2023년 10월 7일

Singapore, Singapore · SOLO · OPEN · SIN

총 시간: 01:23:34
순위: #19
연령별 순위: #7
카테고리: SOLO · OPEN

Emma Lee

HYROX HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running42:04 (50%)

Stations35:16 (42%)

Roxzone6:20 (8%)

러닝 분석

평균 페이스성능 저하안정성5:15/km+14.0%8.8%

구간 기록

구간	시간	순위
Running 1	4:34	-
SkiErg	4:45	13
Running 2	4:46	-
Sled Push	3:48	124
Running 3	5:08	-
Sled Pull	6:08	53
Running 4	5:09	-
Burpee Broad Jump	4:13	15
Running 5	5:26	-
Rowing	5:24	39
Running 6	5:26	-
Farmers Carry	2:31	78
Running 7	5:26	-
Sandbag Lunges	5:20	128
Running 8	6:12	-
Wall Balls	3:07	5
Running Total	42:04	19
Roxzone Total	6:20	27