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HYROX Race Analysis: Scott Johnson Stephen Pendergrast & Stephen Pendergrast & 1 autre - Birmingham 00:56:34 | HyCoach
레이스 분석
HYROX Race Analysis: Scott Johnson Stephen Pendergrast & Stephen Pendergrast & 1 autre
HYROX Birmingham — 2023년 10월 21일
Birmingham, United Kingdom · DOUBLES · OPEN
·
·
총 시간
00:56:34
순위
#7
연령별 순위
#4
카테고리
DOUBLES · OPEN
SP
Scott Johnson Stephen Pendergrast
SP
Stephen Pendergrast
SJ
Scott Johnson
21-22
10월
2023
2 days
Completed
3,335
HYROX Birmingham
Birmingham, United Kingdom
Season 6 (2023-2024)
↗ results.hyrox.com에서 공식 결과를 확인하세요
Analyse globale
러닝 vs 워크아웃
Running
32:17 (57%)
Stations
21:09 (37%)
Roxzone
3:13 (6%)
Analyse du run
러닝 분석
평균 페이스
성능 저하
안정성
4:02/km
+9.1%
11.1%
Analyse des stations
Segments
구간 기록
구간
시간
순위
Running 1
2:55
-
SkiErg
3:52
200
Running 2
3:52
-
Sled Push
1:25
20
Running 3
4:15
-
Sled Pull
2:27
60
Running 4
4:26
-
Burpee Broad Jump
2:07
50
Running 5
4:12
-
Rowing
3:52
21
Running 6
4:11
-
Farmers Carry
1:16
11
Running 7
4:13
-
Sandbag Lunges
2:25
16
Running 8
4:16
-
Wall Balls
3:45
91
Running Total
32:17
8
Roxzone Total
3:13
4
Scott Johnson Stephen Pendergrast
Stephen Pendergrast
Scott Johnson
홈
분석