HYROX Race Analysis: Chrissy Harper Nick Silvey & Nick Silvey & 1 autre

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:06:04
순위: #98
연령별 순위: #8
카테고리: DOUBLES · OPEN

Chrissy Harper Nick Silvey

Nick Silvey

Chrissy Harper

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running36:39 (55%)

Stations24:57 (38%)

Roxzone4:32 (7%)

러닝 분석

평균 페이스성능 저하안정성4:35/km+4.4%8.9%

구간 기록

구간	시간	순위
Running 1	3:35	-
SkiErg	3:59	273
Running 2	4:32	-
Sled Push	1:43	163
Running 3	4:41	-
Sled Pull	3:06	241
Running 4	4:38	-
Burpee Broad Jump	2:30	156
Running 5	4:54	-
Rowing	4:17	200
Running 6	4:39	-
Farmers Carry	1:26	112
Running 7	4:44	-
Sandbag Lunges	3:15	236
Running 8	5:01	-
Wall Balls	4:41	371
Running Total	36:39	65
Roxzone Total	4:32	127

HYROX Race Analysis: Chrissy Harper Nick Silvey & Nick Silvey & 1 autre - Birmingham 01:06:04 | HyCoach