HYROX Race Analysis: Katie Smith Sarah Reid & Sarah Reid & 1 autre

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · DOUBLES · OPEN

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총 시간: 01:17:17
순위: #96
연령별 순위: #22
카테고리: DOUBLES · OPEN

Katie Smith Sarah Reid

Sarah Reid

Katie Smith

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running45:07 (58%)

Stations26:39 (34%)

Roxzone5:34 (7%)

러닝 분석

평균 페이스성능 저하안정성5:38/km+5.2%8.6%

구간 기록

구간	시간	순위
Running 1	4:27	-
SkiErg	4:12	38
Running 2	5:29	-
Sled Push	1:54	185
Running 3	6:01	-
Sled Pull	4:32	224
Running 4	5:45	-
Burpee Broad Jump	2:35	17
Running 5	6:01	-
Rowing	5:03	194
Running 6	5:43	-
Farmers Carry	1:52	269
Running 7	5:46	-
Sandbag Lunges	3:09	140
Running 8	5:58	-
Wall Balls	3:22	250
Running Total	45:07	98
Roxzone Total	5:34	131

HYROX Race Analysis: Katie Smith Sarah Reid & Sarah Reid & 1 autre - Birmingham 01:17:17 | HyCoach