HYROX Race Analysis: Lawrence Brown - Birmingham 00:58:42 | HyCoach

HYROX Race Analysis: Lawrence Brown

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 00:58:42
순위: #2
연령별 순위: #1
카테고리: SOLO · OPEN

Lawrence Brown

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running31:35 (54%)

Stations23:33 (40%)

Roxzone3:38 (6%)

러닝 분석

평균 페이스성능 저하안정성3:57/km+3.0%11.1%

구간 기록

구간	시간	순위
Running 1	2:50	-
SkiErg	3:52	27
Running 2	3:54	-
Sled Push	2:20	31
Running 3	4:13	-
Sled Pull	2:57	3
Running 4	4:08	-
Burpee Broad Jump	2:27	4
Running 5	4:10	-
Rowing	4:09	17
Running 6	4:06	-
Farmers Carry	1:31	53
Running 7	4:01	-
Sandbag Lunges	2:49	3
Running 8	4:18	-
Wall Balls	3:28	5
Running Total	31:35	28
Roxzone Total	3:38	15