HYROX Race Analysis: Martin Garnett - Birmingham 01:03:37 | HyCoach

HYROX Race Analysis: Martin Garnett

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:03:37
순위: #9
연령별 순위: #2
카테고리: SOLO · OPEN

Martin Garnett

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running32:39 (51%)

Stations26:37 (42%)

Roxzone4:25 (7%)

러닝 분석

평균 페이스성능 저하안정성4:05/km+1.6%8.4%

구간 기록

구간	시간	순위
Running 1	3:14	-
SkiErg	4:05	157
Running 2	4:05	-
Sled Push	1:54	2
Running 3	4:10	-
Sled Pull	3:44	54
Running 4	4:10	-
Burpee Broad Jump	3:17	59
Running 5	4:14	-
Rowing	4:23	116
Running 6	4:13	-
Farmers Carry	1:32	65
Running 7	4:09	-
Sandbag Lunges	3:23	34
Running 8	4:29	-
Wall Balls	4:19	43
Running Total	32:39	40
Roxzone Total	4:25	106